Sengiri ist der japanische Begriff für Rettich.

Es gibt einige positive Eigenschaften des Rettichs, die etwas in Vergessenheit geraten sind. Er reguliert die Lymphe und den körpereigenen Wasserhaushalt, enthält verdauungsfördernde Enzyme, die stark entwässern und die Aktivierung der Nierentätigkeit ankurbeln.

Der Fettstoffwechsel kommt in Gang und Fettablagerungen bauen sich ab (besonders als getrocknete Form in Kombination mit Kombu lösen sich verhärtete Fette, die sich im Körpergewebe oft schon lange eingelagert haben).

Erstaunlicherweise schmeckt er getrocknet weder scharf noch wässrig, sondern mild und süßlich.

Rettich Feinde werden zu Freunden.

Getrocknet eignet er sich hervorragend für den Beauty Booster Stock, Suppen oder Eintöpfe.


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